“Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love.” – Ephesians 4:2 (NLT)

 

Are you feeling overwhelmed, emotionally stuck, or spiritually disconnected? Do you long for clarity, healing, and peace but don’t know where to begin?
 

You’re not alone. And you don’t have to walk this journey by yourself.

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I help everyday Christians from busy parents and caregivers to ministry leaders and professionals renew their minds and regulate their hearts through Christ-centered coaching that integrates biblical truth and neuroscience.

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Whether you’re walking through anxiety, grief, burnout, or simply feel stuck in old patterns, I come alongside you with tools that are both practical and spiritually rooted in truth, grace, and lasting transformation.

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My coaching style is warm, relational, and Spirit-led combining Scripture, prayer, and neuroscience-based strategies to help you thrive. Together, we’ll uncover what’s keeping you stuck, heal what’s been wounded, and rebuild what’s been lost.