The experiences we have as children can affect our adult years. This is true for childhood trauma,

If I couldn't do it right or perfect the first time, I didn't try it. I didn't want to make a fool of myself, especially if others were...

This is an article I wrote on 6/5/2012, but I started practicing MMA this past May and felt it was a good thing to resurrect. I would...

Everyone has times of uncertainty, moments of weakness, fear, anxiety and separation.  I refer to this as falling off the spiritual...

Are You Familiar With Epigenetics and how it relates to you, your life, health, relationships and career? Dr. Bruce Lipton, an Epigenetic...

“The revelation of the secret of water will put an end to all manner of speculation or expediency and their excrescences, to which belong...